Ecology

Everything we do is ecological, even when we pretend that it’s not. Freedom comes with realizing that we can choose in  what direction we create. Harmony with the complex natural order of this planet is my vote. And that takes humility in knowing the limits of our knowledge, and living a life of simplicity, in the midst of accepting our current milieu.

Music

Their are sounds that lift us and sounds that ground us. And many others besides. Let us endeavor to listen, and become sensitive to our own ear, literal and metaphoric; so that we can recognize resonance and dissonance around us, choosing wisely with our intuition.

AcroYoga

Physical movement brings us closer to ourselves and others. AcroYoga is like yoga, except that someone else spurs you to work out your karma, the karma that you weren’t really dealing with. It calls you to presence and attendance in the here and now

Blog

Silence is normally the best answer to most predicaments, questions, and paradoxes. But occasionally, it makes sense to open the throat and communicate what has been brewing in the heart and mind.

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