Everything we do is ecological, even when we pretend that it’s not. Freedom comes with realizing that we can choose in  what direction we create. Harmony with the complex natural order of this planet is my vote. And that takes humility in knowing the limits of our knowledge, and living a life of simplicity, in the midst of accepting our current milieu.


Their are sounds that lift us and sounds that ground us. And many others besides. Let us endeavor to listen, and become sensitive to our own ear, literal and metaphoric; so that we can recognize resonance and dissonance around us, choosing wisely with our intuition.


Physical movement brings us closer to ourselves and others. AcroYoga is like yoga, except that someone else spurs you to work out your karma, the karma that you weren’t really dealing with. It calls you to presence and attendance in the here and now.


Silence is normally the best answer to most predicaments, questions, and paradoxes. But occasionally, it makes sense to open the throat and communicate what has been brewing in the heart and mind.
Extend a tendril to receive goodies as they flow~

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    The fractal nature of fracture

    My friend Isaac wrote: Only an unbound heart that is free of any “needing grasp” can truly be committed. Otherwise, the small fractures and subtle shackles will begin to decay the relationship/commitment.This idea has stuck with me. I have been exploring how and why I commit to things. If it comes from any place of lack, I see how it can start to distort and break apart. I responded: Meditation and self-reflection helps us not project onto others and make them responsible for our happiness. As we create the world, we create the world in our image. The question is: what is our image, and how can we refine it so that it is more beautiful, true, and good (for all)? I don’t think we ever get to perfection or completeness; it’s an iterative process. The deeper we dive, the more cracks and fissures we can identify and grist we have to work with that we didn’t even know existed. Going deeper, we uncover more and more, in an endless process. That’s why even in buddhahood there are various stages of buddhahood, the process goes on like a spiral,...


    The “wall” state of emergency bs, climate change, growing fascism all over the world. We are living truly in a time of either making a positive difference, or not. It’s an active choice. I give 10% of my income, for example, to environmental and environmental justice organizations; some people dedicate their lives to policy change, or creating more resilient mental health, or teaching people about non-violent diets. Everybody can find where they fit it, stretch a little more, and do their part. Some people don’t realize that we’re living in such a decisive moment in history, because empire does such a good insulating middle class and rich white people from the stark realities around the world. Rome and other empires always try to shield and distract the core from the violence and ravages of the peripheries. It’s old empire playbook stuff. The more we can pretend that there’s nothing wrong with climate change, with income inequality, etc., the more we can blithely and blindly keep consuming. It’s all part of the evil game, perpetrated by people who think that they are good people, even as their actions create hell on earth–when things could be otherwise. #TakeAction is part of working towards that...